The start of the New Year is almost always a time when people feel ready to find some positive ways that will improve their lives. These can be small adjustments like committing to a journal entry every day or they might be more sweeping lifestyle […]
Category: Recovery
Virtual IOP Program Online From Home For Addiction & Mental Health
Our new Virtual IOP Program Online is the safest and most convenient way for anyone to receive the benefits of outpatient treatment for addiction and mental health issues from the comfort of your own home. It also solves the problem for people searching for IOP […]
Addiction Recovery Support During a Global Pandemic
The United States is currently the epicenter of a global pandemic caused by the spread of the novel coronavirus COVID-19, the largest and, perhaps, most dangerous public health crisis of the last 100 years. This can be especially complicated for those who require drug and […]
What is the Role of Nutrition for Addiction Recovery?
March is National Nutrition Month, so it’s the perfect time to examine the role of healthy eating and nutrition for addiction recovery to be successful, and ultimately long-lasting. Maintaining proper nutrition is one of the most effective ways to live a healthy and productive life. […]
10 Excuses Addicts Use to Avoid Going to Rehab Treatment
Making the decision to get treatment for issues related to substance abuse or addiction is an extremely personal and, in most cases, difficult process, so it’s not surprising that there are a variety of excuses addicts make to avoid going to rehab for treatment. For […]
6 Tips for Overcoming the Guilt and Shame of Addiction: Sobriety, Relapse and Recovery
Whether a person is actively living in recovery, has yet to attempt sobriety or has been sober and recently relapsed, battling the disease of addiction comes with a lot of emotional baggage, most notably guilt and shame. When dealing with guilt vs. shame, it’s important […]
3 Music Organizations Dedicated to Musicians and Recovery
It’s impossible to define exactly how important music is in our day-to-day lives. It has the power to bring people together, to soothe sad feelings, and even outline the beliefs and cultural touchstones of the many unique societies around the globe. So, it’s not an […]
Holidays in Recovery: Can You Get Drunk on Non-alcoholic Beer?
As November comes to an end and the holiday season swings into full gear, the list of party invitations begin to pile up. There are the office parties, neighborhood-block parties and any number of friends and family that take pride in throwing their annual ugly-sweater […]
5 Motivational Principles of Motivational Enhancement Therapy
Adjusting the way we think and act is one of the most difficult aspects of recovery, whether it’s from past trauma, depression, substance abuse or any number of life’s challenges. Motivational Enhancement Therapy (MET) is a therapeutic approach that helps individuals overcome uncertainty or ambivalence […]
The Herren Project: Massachusetts Substance Abuse Prevention
In more ways than one, Massachusetts, which has been at the heart of the opioid crisis in the United States, is now leading the charge to fight the epidemic. The state has suffered devastating loss of life due to heroin and opioid addiction. According to […]