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Category: Recovery

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Keys To Recovery Newspaper – Resources for Treatment and Support

Take three people with a combined 53 years of sobriety, add a Labor of Love, sprinkle in some great articles about Hope, and roll it all together into a free newspaper that saturates southern California. The result is Keys To Recovery Newspaper. This free resource about recovery is available from the most elite places in […]

CONTINUE READING Keys To Recovery Newspaper – Resources for Treatment and Support 6 min read
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5 Reasons Sleep is Vital For A Healthy Recovery

Whoever said, “Your future depends on your dreams, so go to sleep,” got it right in more ways than one. Take a good look around the office, classroom, or even a quick glance at the driver in a passing car and it’s obvious that most of us aren’t sleeping enough. The latest medical research makes […]

CONTINUE READING 5 Reasons Sleep is Vital For A Healthy Recovery 4 min read

Exercise, Endorphins and Addiction Recovery

The next time you head out for a leisurely walk, a run or maybe a quick dip in the pool, tell the nearest person you’ll be back after engaging your endogenous opioid inhibitory neuropeptides. Once their eyes glass over with confusion, you can explain that you’re going to exercise to generate some endorphins and relieve […]

CONTINUE READING Exercise, Endorphins and Addiction Recovery 4 min read
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10 Steps For a Positive Drug and Alcohol Intervention

Addiction is a complicated disease. Because it changes the chemistry of the brain, a person with substance abuse and dependency issues acts and thinks differently. In many cases, denial runs so deep that they’re not even aware of the damaging impact their illness is having on their life and the lives of those around them. […]

CONTINUE READING 10 Steps For a Positive Drug and Alcohol Intervention 6 min read

Avoiding Romantic Relationships in Early Recovery

The road to recovery is one that requires focus, time, and determination. During this journey of re-discovery, a person must be in the right mindset in order to yield successful results. Despite popular beliefs, jumping into a romantic relationship in the early stages of recover might not be a healthy decision. Many individuals on the […]

CONTINUE READING Avoiding Romantic Relationships in Early Recovery 8 min read
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