Addiction is a painful disease, and also a confusing one. Family and friends of an addict wonder why their loved one continues to abuse drugs and alcohol when it’s clear they’re destroying their life. “Why don’t they just stop?” is a question constantly asked. In […]
Author: Inspire Malibu
Diet and Depression? The Brain-Gut Connection to Mental Health
It turns out the old adage “you are what you eat” is not just about our bodies but our minds. Diet, according to the latest research, is as important to mental health as is it is to physical health. Some psychiatrists have even started examining […]
10 Countries That Ended Their War on Drugs
America’s war on drugs has reached a tipping point. Fifty-one percent of all federal prisoners between 2011 and 2013 were serving time for drug-related offenses. The “war” has officially been raging since the ’70s when President Nixon declared drugs public enemy number one. However, strict […]
4 Ways To Treat Depression Without Drugs
Less than a hundred years ago, treatment for depression might have simply been a doctor suggesting that the patient “Keep their chin up” or “develop a stiff upper lip.” Today, however, patients with severe depression could receive any number of prescribed medications with hopes of […]
The “Crystal” Menace: Methamphetamine and Addiction
Everyone of a certain age has heard about Methamphetamines. This incredibly addictive central nervous stimulant has even been the subject of the hit television show “Breaking Bad,” which aired for 6 seasons, from 2008 to 2013. Often going by names like “crystal meth,” “ice,” and […]
A Brief Guide to Drug Scheduling in the United States
From Dr. McMunn’s Elixir of Opium, sold in the 1830s, to the state of Colorado legalizing recreational marijuana, the U.S. has a long history of government drug regulation. Current federal law defines 5 separate categories or “schedules” for drugs. Substances are classified by their acceptable […]
51 Random Acts of Kindness and Why They Matter
Neurologists have long known that when we feel physical pain, a part of our brain lights up. A study at the University of California Berkeley has also shown that the brain responds in a similar manner when we witness someone else experience pain. According to […]
The Dangers of Abusing Ketamine – Falling Into the K-Hole
If your first thought is about a bowl of cereal after hearing the phrase “Special K,” you’re likely not a college or high school aged party animal. Slang for the drug Ketamine, “Special K” is classified as a fast-acting, but short-lasting, a dissociative anesthetic that […]
The Use and Abuse of Benzodiazepines, aka Benzos
The psychoactive class of drugs known as Benzodiazepines was discovered by a Polish-American chemist in 1955. As an anti-anxiety drug, Benzos, as they’re often referred to, have a wide range of medical applications. These highly addictive drugs are, in fact, so effective that by 1977 […]
Calming The Mind: Famous People With Anxiety Disorders
Having the right amount of anxiety is an important part of being a healthy adult. Anxiety sometimes warns us that we need to take action, and prepare for an event, or in different circumstances, it keeps us out of harm’s way. It is so prevalent […]