Though panic attacks, anxiety attacks and heart attacks are three very different things, it’s not always easy to discern the sometimes subtle differences in symptoms while in the midst of any one of these events. Seek immediate medical attention when experiencing sudden chest pain that spreads to other parts of the body, such as the […]
Category: Mental Health
What is High Functioning Depression?
Sometimes the symptoms of depression are easy to spot in ourselves or others, but what about in situations when there’s simply a nagging sadness, a drag in our energy, or a lack of normal focus even when, on the outside, everything seems like it’s going great? This might be a case of High Functioning Depression, […]
Positive Aspects of Social Media on Mental Health
Social media, like most things in life, isn’t necessarily all bad or all good. There’s no doubt that social networking sites – Facebook, Instagram, Snapchat, Twitter and others – can have a negative impact on mental health, but is there a flip side to that coin? Most experts believe yes, there is. And the good […]
Is Social Media Bad for Your Mental Health?
Since the beginning of social media, which started around 1997 with sites like Six Degrees and then later Facebook, Twitter, Instagram and Snapchat, the belief was that greater connectivity to loved ones, friends, colleagues and even strangers would benefit people. More than two decades later, the prevailing opinion of mental health experts is that moderation […]
Borderline Personality Disorder Awareness Month in May
May is Borderline Personality Disorder Awareness Month Borderline Personality Disorder (BPD) is a mental health condition that makes it difficult for a person to regulate their emotions. The prevalence of the condition in the United States is difficult to measure because of the high incidence of misdiagnosis, but the National Alliance on Mental Illness (NAMI) […]
Spravato (Esketamine) for Treatment Resistant Depression – An FDA Approved “Breakthrough Therapy”
In March 2019, the U.S. Food and Drug Administration (FDA) announced the approval of Spravato (Esketamine) for use in patients diagnosed with treatment-resistant depression. Spravato is a nasal spray that can only be administered by an approved health care provider, in the physician’s office or clinic, because the main ingredient is a chemical relative of […]
Psilocybin Therapy and Legalization of Magic Mushrooms
“Magic Mushrooms,” an organic species of hallucinogenic-fungi containing psilocybin as the main psychoactive ingredient, are making headway into mainstream medical research. In late 2018 The Food and Drug Administration (FDA) granted “breakthrough therapy” designation to a study into psilocybin therapy for treatment-resistant depression (TRD). “Psilocybin may be giving [patients] the temporary ‘kick start’ they need […]
Psychedelic-Assisted Therapy – Illegal Drugs Treating Mental Health Issues Like Depression, Anxiety, PTSD and Addiction
Before psychedelic drugs like psilocybin mushrooms, peyote, mescaline and LSD were outlawed in the United States, scientists studied the potential medicinal effects of these substances with great interest. After the Controlled Substances Act of 1970 classified a number of psychedelics as Schedule I narcotics, funding for this kind of research all but disappeared, until recently. […]
9 Celebrities & Famous People With OCD (Obsessive-Compulsive Disorder)
Anxiety disorders top the chart as some of the most common mental health disorders in the United States. Obsessive-Compulsive Disorder (OCD) falls into this category. It should come as no surprise that there are many celebrities and famous people with OCD who are affected by the disorder. The National Institute of Mental Health defines OCD […]
New Year’s Intentions, Not Resolutions, For Mental Wellness in January
It’s that time of the year, the ball has dropped and people around the country are announcing their New Year resolutions. As if getting through the holidays wasn’t stressful enough, now comes the difficult and sometimes-impossible challenges people lay out for themselves, all in the name of self-improvement. The true beneficiary of all those resolutions […]