Here’s an interesting fact that many people are likely unaware of; regardless of what illness the Food and Drug Administration (FDA) approves a medication for, physicians are free to prescribe that same drug for any other condition they deem medically appropriate. This practice, referred to as off-label prescription drug use, is extremely common. “On average,” […]
Category: Healthy Living
Can Modafinil and Smart Drugs Offer Prescription Intelligence?
Humans are always seeking shortcuts. Medieval alchemists spent much of their time attempting to transform lead, a relatively worthless metal, into priceless gold. In more contemporary times, some people try to gain a leg up at work or school with the use of pharmaceuticals. The intense popularity of so-called “smart drugs,” such as Modafinil, which […]
A Personal Pharmacy? 5 Feel Good Chemicals Everyone’s Brain Produces
The human brain doesn’t always get the credit it deserves. It is, in every way, the body’s master. Not only does it control all of our bodily functions, such as breathing, blood pressure and physical movement, it allows for memory, communication with others and the vast array of emotions people experience on a daily basis. […]
Embracing The Perfect Imperfections of Wabi-Sabi
Upon suggesting that everyone needs more wabi-sabi in their lives, some people might imagine steaming hot noodles served up at a restaurant of the same name. In truth, the ancient Japanese principle of Wabi-Sabi represents an approach to life that embraces beauty in imperfection, impermanence and incompleteness. The belief that natural decay, in and of […]
The Practice of SuperBrain Yoga for Stretching Your Mind
As most people know, yoga is a mental and physical discipline that combines simple meditation with specific stretching techniques. The practice has ancient roots in eastern culture and it migrated to western culture in the late 19th and early 20th centuries. Yoga as exercise has a long history in the United States, but did not […]
A View Through the Cigarette Smoke: Americans and Tobacco Use
There’s no arguing that the cigarette smoking culture in the United States has shifted in recent years. Cigarettes are rarely popularized in films and on television as in the past. A vast majority of states have passed laws banning smoking in the workplace, as well as in communal spaces, and public awareness of the health […]
Don’t Look Back In Regret, Move Forward In Recovery
Finding an adult of a certain age with no regrets is almost impossible. We all have them, be they small or large. One survey on this subject reports that 90 percent of people say they have at least one major regret. Studies show that most regrets stem from the things we didn’t do, rather than […]
Obsession or Addiction? America’s Culture of Dependency
A Google search for “Americans are obsessed with” turns up 12,900,000 results that include the following: Vitamins Pizza Guns IPA Beer Sex Anyone with the last name Kardashian (or Jenner) Boxed Water White Teeth and products that make the skin glow Fast Food and pop-up restaurants Eating Organic and anything that includes kale Smartphones, tablets, […]
Date Rape Drugs and Dangerous Liaisons
“Date Rape Drugs” are a class of odorless and tasteless drugs that can easily be slipped into a person’s drink, incapacitating them, and making them extremely vulnerable to sexual assault. Rohypnol, GHB and Ketamine are three drugs that come to mind in this category, though both law enforcement and victim’s advocates argue that alcohol, the […]
51 Random Acts of Kindness and Why They Matter
Neurologists have long known that when we feel physical pain, a part of our brain lights up. A study at the University of California Berkeley has also shown that the brain responds in a similar manner when we witness someone else experience pain. According to researchers, empathy is a fundamental aspect of being human. People […]