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Tis the Season to Be SAD: 10 Seasonal Affective Disorder Treatments
Think you just woke up on the wrong side of the bed this winter? You might be experiencing a…
Kicking Your Technology Addiction
Tech Detox to Curb Technology Addiction Technological advancements have definitely made life more convenient, but can they cause us…
6 Ways For Non-Drinkers To Stay Sober by Not Drinking
Americans love to drink. The pastime is so pervasive it crosses cultural boundaries. Women and men, old and young…
Mile High State: Colorado’s Marijuana Education Campaign
States across the country are legalizing the recreational use of marijuana. It’s been a hard-to-miss news item for some…
What Can Be Done About Drug & Alcohol Use at Work?
Even as popular television shows, such as “Mad Men,” romanticize the days of a fully stocked bar in an…
10 Steps For a Positive Drug and Alcohol Intervention
Addiction is a complicated disease. Because it changes the chemistry of the brain, a person with substance abuse and…
Curbing Cravings the Healthy Way
How to Kick Your Cravings to the Curb There are a variety of stages and phases of sobriety, each…
How to Get Rid of a Hangover
The truth is drinking too much alcohol can happen to anyone. More often than not, the person was planning…
Avoiding Romantic Relationships in Early Recovery
The road to recovery is one that requires focus, time, and determination. During this journey of re-discovery, a person…
Tips Staying Sober During the Holidays Season
Merry, Berry, Bright, & Sober With the holidays just around the corner, many who have taken the path of…
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