Oprah sat down with Lindsay Lohan to clear the air about her addiction to drugs and alcohol, which was broadcast on Oprah’s Next Chapter. In the video clip below is a segment from the show where Lohan admits she’s an addict, and alcohol is her […]
Author: Inspire Malibu
Depressing Facts About Depression Numbers in America
Chances are high that if you live in America you know somebody that lives with Depression on a daily basis. It could be a friend, family member, or you might even be depressed yourself. Recent statistics show that more than 18 million Americans have a […]
Finding Your Motivation to Change: What Will It Take?
Overcoming an addiction is one of the hardest things you’ll ever have to deal with. This is why it’s so important to understand that your addiction is a disease of the brain and not a personal weakness. Even though the part of your brain that […]
Neurotransmitters Balance Our Brain Chemistry
We often hear talk of a chemical imbalance in the brain to describe numerous disorders. Our body and brain are made up of chemicals such as proteins, amino acids, and neurotransmitters that support regular and irregular functioning. Most of the time, things work correctly as […]
The Mental and Physical Benefits of Mindfulness Meditation
What began as one of the seven factors of enlightenment according to Buddhist teachings, Mindfulness Meditation is quickly spreading throughout Western society as a way to become more focused and relaxed mentally. Scientific research has confirmed many of the benefits of Mindfulness, including motivation, empathy, […]
5 Holiday Mocktails For Recovering Alcoholics and Pregnant Women
The holiday cocktail hour can be a bummer for recovering alcoholics, pregnant women, and children who can’t drink beverages with alcohol. Partaking in a communal toast almost always loses its festive appeal when your glass is filled with water or plain juice. But there’s no […]
34 Pieces of Advice About Addiction From Patients in Recovery
There’s no shortage of therapy modalities or advice about addiction recovery. And as always, what works for one person, might not work for another. We agree with the research that says the most successful addiction treatment occurs when individual therapy is combined with group therapy. […]
Thankful for Treatment Testimonials
We Love our job! How many people can say that and really mean it? Anyone who works in addiction treatment knows how difficult and painful it can be to work with patients who have lost their jobs, families, and self-esteem and sometimes feel like there’s […]
The Suicide Rate for Young Adults has Tripled Since the 1950s
The teenage and young adult years have increasingly become a very stressful time. Up until about 50 years ago, high school was considered by many to be the best years of life, unsurpassed except for those fortunate enough to attend college. But today, the suicide […]
What are the Symptoms of Alcohol Withdrawal?
According to the Centers for Disease Control and Prevention, nearly 52% of adults over the age of 18 in the United States are regular drinkers, and current statistics suggest that some 17.6 million Americans are alcoholics. Let’s take a look at the Alcohol Withdrawal […]