Prescription DrugOverdosing on prescription painkillers is a leading cause of death in the United States. A nationwide study of hospital data revealed that opioid painkillers at least in part, caused 68 percent of overdoses treated in the emergency room. In light of this growing epidemic, […]
Author: Inspire Malibu
World Bipolar Day – Erasing the Social Stigma
In an effort to bring more awareness, education and social acceptance to not just the disease but also those suffering from Bipolar Disorder, a trio of advocacy groups established March 30th as World Bipolar Day. The organizers of World Bipolar Day chose the birthday of […]
Exercise, Endorphins and Addiction Recovery
The next time you head out for a leisurely walk, a run or maybe a quick dip in the pool, tell the nearest person you’ll be back after engaging your endogenous opioid inhibitory neuropeptides. Once their eyes glass over with confusion, you can explain that […]
Vitamin B1 May Ward Off Alcoholic Brain Disease
Vitamin B1 is an essential B Complex vitamin that helps the body convert sugar into energy. Also known as Thiamine, it is an important ingredient for a healthy nervous system and proper brain functioning. Thiamine can be found in pork, grain cereals, flour, […]
A Famous Father Hits Back After a Cyber-Bullying Attack on His Daughter
“If you don’t have anything nice to say, say it on the Internet,” tweeted Mike Birbiglia, a well-known standup comic and author. In less than a 140 characters, truer words could not have been tweeted. Cyber-bullying, sometimes called “trolling,” is the dark art of anonymously […]
Marijuana Goes Mainstream – ‘High Maintenance’ on Vimeo
At this point, virtually everyone of a certain age is aware that marijuana is more mainstream than before. Twenty-three states, including the District of Columbia, have legalized medicinal marijuana. Out in front of the country are Colorado, Alaska and Oregon, the states in which recreational […]
We Were Wrong About Smoking – It’s Worse Than We Thought
Take a grim statistic, such as a half million deaths a year are caused by cigarette smoking. Now add a new study on the effects of this highly addictive habit, and increase that number by an additional 60,000 unnecessary fatalities. These are the latest findings […]
Cavemen in Recovery: The Benefits of a Paleo Diet For Recovering Addicts
Maybe you’ve heard the phrase “going native.” The idea is that a person decides to shed their habits, beliefs and traditions in order take on the cultural traits of whatever geographical location they’re in. Adopting a Paleo Diet, which entails following the eating habits of […]
5 Tips to Avoid Enabling an Addict
More often than not, drug and alcohol addiction is spoken and written about in sweeping statistics. Newscasters or journalists report that a 23.5 million people needed treatment for dependency issues in one year. What gets lost in these overwhelming numbers are the personal struggles of […]
Tis the Season to Be SAD: 10 Seasonal Affective Disorder Treatments
Think you just woke up on the wrong side of the bed this winter? You might be experiencing a very real condition known as Seasonal Affective Disorder (SAD). This common illness, also called winter depression, is a type of depression that normally presents itself during […]