Finding an adult of a certain age with no regrets is almost impossible. We all have them, be they small or large. One survey on this subject reports that 90 percent of people say they have at least one major regret. Studies show that most […]
Author: Inspire Malibu
Obsession or Addiction? America’s Culture of Dependency
A Google search for “Americans are obsessed with” turns up 12,900,000 results that include the following: Vitamins Pizza Guns IPA Beer Sex Anyone with the last name Kardashian (or Jenner) Boxed Water White Teeth and products that make the skin glow Fast Food and pop-up […]
How Does Exercise Benefit Recovery?
The physical toll that addiction takes on the mind and body can be severe and left untreated; chemical dependency destroys lives and, in many cases, winds up being fatal. According to National Institute on Drug Abuse (NIDA), the abuse of alcohol and illicit drugs is […]
7 Meditation Apps For Stress Relief and Peace of Mind
Even though the technology is supposed to make our lives easier, it does the exact opposite for some. Let’s face it, when was the last time you turned the cell phone off completely? Maybe we put it in “silent mode,” but we’re still alerted each […]
Is Your Phone Addiction Creating Problems in Your Life?
In a perfect world, technology is supposed to make life easier. Yet most of us have experienced the extreme stress of a computer crashing, no cell service when you need the phone, or having our favorite television show, that we’re streaming of course, interrupted by […]
Smokeless Tobacco Strikes Out in Major League Baseball
We all know the health hazards of tobacco, but most of us think about smoking and cigarettes when we hear the words “tobacco” or “nicotine.” Now, smokeless or chewing tobacco is getting its time in the media and it’s hitting America’s favorite pastime – baseball. Tobacco […]
What To Do During a Heroin Overdose – Part II
Even people with years of recovery still cope with the triggers and cravings brought on by addiction. So it’s not uncommon for those struggling with dependency to relapse after periods of sobriety. Some addiction experts suggest this is to be expected, but it can be […]
Consequences of an Opioid Overdose – Part I
Nobody ever wants to discuss the consequences of an opioid overdose, but the fact remains, people that are addicted to opioids and opiates may one day face a situation where they take too much, or buy something on the street that is stronger than they […]
10 Must-Read Books About Mental Health
The stigma surrounding mental health issues has lost significant footing in recent years. Yet, with almost 44 million people experiencing some type of mental illness in a given year, according to the National Alliance on Mental Illness (NAMI), there is more work to be done […]
The Problem of Mislabeled Edible Marijuana Products
Twenty-three states across the country have legalized medicinal marijuana. Four states, plus the District of Columbia, now permit the sale and consumption of the drug for recreational purposes. As citizens and their state governments continue to charge ahead of the federal government where pot is […]