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Inspire Malibu Blog

Winnie the Pooh and Mental Illness – Mental Health Month Reality or Coincidence?

It might not be a mistake that October, just ahead of holidays like Thanksgiving, Christmas and (gasp!) the New Year, is a month filled with mental health awareness events. Amid all the discussion about psychological wellbeing, it’s a little surprising, though certainly fun, to see social media abuzz with the idea that characters from A.A. […]


Lexapro and Weed – Are Marijuana and Antidepressants Safe to Mix?

Nearly 13 percent of the people in the United States, aged 12 and older, takes some sort of antidepressant for depression, anxiety or other issues, according to the Centers for Disease Control and Prevention (CDC). A 2018 study, published in the Annals of Internal Medicine, found that almost 15 percent of U.S. adults reported smoking […]


6 Tips for Overcoming the Guilt and Shame of Addiction: Sobriety, Relapse and Recovery

Whether a person is actively living in recovery, has yet to attempt sobriety or has been sober and recently relapsed, battling the disease of addiction comes with a lot of emotional baggage, most notably guilt and shame. When dealing with guilt vs. shame, it’s important to address these feelings head on so they have less […]