Daylight Saving Time – Why “Fall Back” and “Spring Forward” Impact Health

Last Updated on March 16, 2020 by Inspire Malibu When we “fall back” with the clocks in November, most of the nation welcomes a precious extra hour of sleep. After all, what adult doesn’t appreciate a little extra time under the covers? Some experts, however, posit that gaining an extra hour might not be worth […]




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