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Day: October 11, 2017

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Be Foodie, Not Moody: Neurotransmitter Boosting Foods to Improve Overall Wellbeing

Last Updated on March 5, 2020 by Inspire Malibu Waking up on the wrong side of the bed may have more to do with diet than most people might think. One of the key factors in regulating mood and avoiding anxiety, depression or a general malaise in mood or outlook is eating foods to boost […]

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