When changing your lifestyle, not only do you want to improve what you do but how you do it. You want to feel better about who you are, and one way to do that is by eating healthier. Granted, fast food and junk food is […]
Tag: Inspire Malibu
Why Does Stretching Work?
Everyone’s been subjected to the mantra of gym coaches and fitness gurus that stretching is a virtual cure-all for muscle injury. In fact, if you listened to all the advice out there on stretching, you’d be stretching after you wake-up, before workouts, after workouts, while […]
3 Exercises to Strengthen Your Emotional Muscles
Exercise is healthy for your body. Everywhere you look, people are talking about getting healthier by exercising, eating right and making changes in their lives. Building a healthy body is important to a happy life. But what you don’t always hear people talk about is […]
10 Films About Mental Illness
One out of every four adults over the age of 18 in the United States suffers from mental illness, according to the National Institute of Mental Health. This is an estimated 57.7 million people, making mental disorders the leading cause of disability in America. It’s […]
6 Drug Abuse Facts and Stats
Drug addiction is a complex illness that is characterized by intense and, in severe cases, uncontrollable drug cravings. Drug users are often engaged in compulsive drug seeking and use persistent methods and illicit activities for instant gratification. While it often begins with a voluntary act […]
Dilaudid Addiction Treatment
Dilaudid Addiction is an issue in the U.S. which is growing rapidly. Scientifically speaking, Dilaudid is hydromorphone hydrochloride and is a part of the opioid class of prescription drugs. The term hydromorphone indicates that Dilaudid is a derivative of Morphine, which is made using the […]
The Cost of Addiction
The Infographic below, “Annual Cost of Addictions“, highlights not only drug addiction but gives us some statistics on other dangerous addictions such as alcohol, tobacco, and fast food. Heroin is one of the most expensive addictions costing on average $10,030 a year. These costs are […]
Is Alcohol Detox Necessary? Take The Free Alcohol Test
Alcoholism is a common problem in the United States, with roughly 15 million Americans reporting having alcohol dependence or abuse disorder. Research reveals that alcohol adversely affects the body and disrupts many of the organ systems. Many people think alcohol only has an adverse impact […]
Xanax Addiction
Xanax is the brand name for alprazolam and is part of the benzodiazepine (benzo) drug class. Becoming addicted to Xanax is quite easy so much so that those taking it for non-medical purposes can become addicted to it after 2 weeks. Xanax is usually taken […]
Seeking Help For Addiction is a Courageous Act
It goes without saying that it takes a lot of courage to admit oneself to having an alcohol or drug abuse problem. People who are able to come to terms with their addiction issue can be content with the fact that they have crossed the […]